FYI Healthwise -- Essential Oils

by Rebecca of Heronter

Essential Oils and their properties

    Terpenes or Sesquiterpenes:
  1. antiseptic/anti-inflammatory
  2. found in citruses, flowers, seeds, woods, leaves and roots
  3. cardamom,carrot seed, cypress, ginger, grapefruit, sandalwood, spikenard, patchouli
    Phenols:
  1. antibacterial/stimulating
  2. caution: can be irritating to skin
  3. clove, oregano, savory, some thymes
    Aldehydes:
  1. antiseptic/anti-inflammatory/sedating/calming
  2. perfume aromatics
  3. cumin, lemon, cinnamon
    Alcohols:
  1. antiviral/antibacterial/toning/energizing
  2. uplifting, pleasant fragrances
  3. geranium,tea tree,petitgrain,rose, rosewood
    Ketones:
  1. breaks down,dissolves mucus and fats promotes healing of wounds
  2. some toxic factors
  3. hyssop, pennyroyal, sage, jasmine, fennel, peppermint
    Acids:
  1. antiseptic/anti-inflammatory/moisturizing
  2. combines with alcohols to create esters
  3. birch, rosewood, niaouli
    Esters:
  1. antifungal/antispasmodic/balancing/relaxing
  2. fruity aromas
  3. lavender,marjoram, Roman Chamomile,clary sage bergamot, neroli, ylang ylang
    Coumarins:
  1. photosensitizing/uplifting/calming
  2. caution-blood thinning/some toxic properties
  3. bergamot, angelica, citruses
    Oxides:
  1. expectorant
  2. hyssop,bay,eucalyptus

With this beginning knowledge, I hope to impart on you how beneficial aromatherapy can be. And how it is uniquely designed to compliment ones individual needs.

Enjoy in good health
Rebekah